CALLING ALL SKI BUMS!
THE LAST CHAIR PRE-SEASON
STRENGTH & ENDURANCE PREP IS BACK FOR FALL 2024!
The most important thing you can do to avoid injury and squeeze all the fun out of your time on the hill is to be in as good as shape as possible. To help make that happen, Mobilization PT has put together The Last Chair, a strength & conditioning program built specifically for skiers by Annie, a Doctor of Physical Therapy, freestyle mogul developmental team coach, mom to competitive skiers and lifelong skier and mountain fanatic. You'll be amazed by what a difference a little more muscle makes on the hill!​
Will You Be Ready This Winter?
When we prepare our bodies physically, we build a resilience and confidence that allows us to ski at a higher level. A strong body allows us to let go of those fears of inability and injury. We can push it a little further and keep up a little longer. We can engage with the sport in a way that rekindles who we are, not remind us of what we're missing. Will you be ready?
